Our mission at the Athlete's Resource is to support athletes in the challenges they face throughout their career. For athletes recovering from sport injury, we collaborate with outside providers (i.e.

We all love a good sufferfest, but here’s the truth bomb: without recovery, your training is just stress with a fancier name. Life—and sport—is a constant dance between stimulus and recovery. Most of ...

BRYAN, Texas (KBTX)— This segment on The Three was paid for and sponsored by St. Joseph Health. Every time athletes step foot on a field or a court, they are at risk of injury. St. Joseph Health ...

Athletes get injured. But when they leave the stadium lights — and the public eye — what happens? To be a college athlete is to perform. The court, the field, the pool, the mat — this is the venue in ...

Hi, this is Pete Fernbaugh. Welcome to Trinity Talk. Today’s guest today is Dr. Justin Baker, Sports Chiropractor here at Trinity Health System. Pete Fernbaugh: What do athletes tend to neglect when ...

A new space focused on recovery and performance is now open inside the Mishawaka Fieldhouse.The Mishawaka Fieldhouse officially opened its brand-new Performance ...

Athletes require a lot of strength, speed, and stamina as they push to perform on tracks, fields, courts, swimming pools, gyms, or cycling routes; their bodies face intense strain. From injuries, ...

A well-rounded fitness routine isn’t just about working out—it also requires ample rest and recovery. Most people assume muscle growth happens in the gym, and while that’s where you create the ...

NEW ORLEANS — In the U.S., there are an estimated two million sports-related concussions a year in children and teens. And in the last several years, sports medicine doctors have adopted a new ...