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20 Minute Tabata Workout
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www.facebook.com > Nicci Robinson
20 Minute Full Body Tabata Circuit 🔥Save ➡️ Share ➡️ Execute .Tabata timer ➡️ 30 seconds work/ 10 seconds rest rotaion60 seconds rest after each round DB DL into Squat CleanDevil presses Thrusters DB Long Arm Crunches.Getting back into my quick circuits since school has started and this has been a staple during the semesters. It helps keep my endurance up so when I get back to lifting regularly, its an easy transition. .Get after it fam 💪🏽.#fitness #dummbellworkout #circuittraining #fitnessmo
Facebook · Nicci Robinson · 397.1K views · Jan 26, 2023
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20 MINUTE STRENGTH …
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Bodyweight Lower Body HIIT Tabata-Style Intervals With Glute Burnout ...
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20 MINUTE STRENGTH & CARDIO TABATA-STYLE WORKOUT — Lea G…

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Tabata Workout: 20 Sec Work/10 Sec Rest
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